Wednesday




Digital Photography in a Flash

This class is for those interested in purchasing a digital point and shoot camera as well as new users. The purchasing process and the most popular features will be discussed, as well as the fundamentals of digital camera operation, how to use the camera's manual settings, exposure techniques, optical and digital zoom, white balance and flash. Attendees are welcome to bring digital point-and-shoot cameras and the owner's manual to class. Handouts will be available and the instructor will provide a multi-media presentation.



Pilates Fusion

This class offers low-impact, Pilates-inspired moves to strengthen your core and stretch your body. Appropriate for all fitness levels


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7th Annual Fun Run and Fitness Walk

With this year Employee's Appreciation Week theme of "Stepping Up To Better Health", our annual Fun Run and Fitness Walk has become the "Signature Event" for 2008. It symbolizes everything this week is meant to showcase, healthy living and keeping fit. The Walk/Run will focus on simple steps employees can take to be healthier in 2008 and beyond.

And, if that's not enough, we're taking it a "step" further this year with a team competition for the Walk event. Rally together your team and join us on the Lower Miller Fields to see who demonstrates the most NC State spirit. The, soon to be coveted, team trophy will be awarded to the team that scores the highest total points in the following categories (maximum 10 pts possible for each category):

Date: Wednesday, March 5th, 2008

Time(s):

In the event of inclement weather, please call the Campus Recreation Hotline at 513-0071 for a status update on the event.

Special thanks to Campus Recreation, Carmichael Complex and Facilities & Operations for their assistance with this event.

 

 

"How to get your Wolfpack degree"

 

This is a workshop for employee and their families on how to prepare, apply and pay to attend NC State,