The Eat Smart, Move More, Weigh Less program is coming to NC State in January. Enroll Now!
WolfLife Wellness is designed to assist NC State faculty and staff in achieving healthy lifestyle goals by providing programs and/or services that address the primary components of healthy living such as nutrition, physical activity, tobacco cessation, stress management, and disease management/prevention.
The State Health Plan (SHP) Can Help
Partner with the SHP & take steps towards healthy living.
Need to reduce your sodium intake? Fill up on foods naturally low in sodium.
Eat plenty of fruits, vegetables, and cooked dry beans
and lentils. (Wellness tip courtesy of MyPyramid.gov)
